Stressors

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Stress - A Daily Battle

Stress is sometimes a daily battle for many of us.  Do we internalize it? Do we become angry? Does it instill anxiety?  These are all questions we have to ask our selves.  We then, have to ask the question, are there wellness activities I can take part in?  The answer is YES!

Work

Marriage/Relationships

Parenting

Finances

What is your stressor today?

Let us know what your stressor is today!  We are here for you and want you to know - you're never alone!

Let it out!!!!